100 push ups a day changes a lot................... so ive heard lol

100! What about 50? lol

u can do 10 a day and c change...jus dont b eating crazy fat shit and kno when to stop eating lol

come on brock lol take away twelve hourse from sleeping youll still have 12 hours to do 100 like idk do 10 an hour

Well, I guess so...I am 12 after all

I sleep for 8 hours

just dont use weights oh man stunt ur growth odee bad i got a odee brolic lean friend but he likke 5'1 MAYBE llol

Growth odee?

lol o its very true hahaha but again brock is like 12 or suttin lol i mean should have more energy i usually go to gym bout 3 times a week or when i have day off from work and i do sit ups push ups and shit b4 i go there because when i get to gym i fouce on jus weights and cardio....but truly u can c resul;ts jus bty doin em whenever u can u kno do maybe 20 wehn ya wake up if u jus sittin around the house do another 20 maybe another 20 b4 u got o bed and so on and u will still c progress i kno when i was young jus startin to play ball i was super skinny and had to eat to make the muscle and i did basic workout and still got nice results

go ahead and laugh at my 3 year old pic with a fucktop cat lool