Item Title

Item Description
3 Inmates Online Home Wiki Forums Shoutbox Contact
Forums Home // The Prison Yard // Who iz you ?....

Who iz you ?....

Post Reply
Thread Tools
Subscribe to Thread Mark Thread Read
12 years ago  #91
ProdigyX
View Profile Send Message Attack ProdigyX View Posts
Banned
Status: offline
Gang: The Muffin Busters
Prison: South Dakota
Incarcerated: 13 years, 2 months
Posts: 4,062

Originally posted by COREY1TOUGH
Originally posted by Zazu
Originally posted by COREY1TOUGH
Originally posted by TheBrockStar
Originally posted by Zazu
Originally posted by TheBrockStar
Originally posted by Zazu pb got some people here with a low self esteeem on how they look lol (im included) lol

So am I now didn't use to be

100 push ups a day changes a lot................... so ive heard lol

100! What about 50? lol

u can do 10 a day and c change...jus dont b eating crazy fat shit and kno when to stop eating lol

yea but thats kinda lazy true or not true c1 lol?

lol o its very true hahaha but again brock is like 12 or suttin lol i mean should have more energy i usually go to gym bout 3 times a week or when i have day off from work and i do sit ups push ups and shit b4 i go there because when i get to gym i fouce on jus weights and cardio....but truly u can c resul;ts jus bty doin em whenever u can u kno do maybe 20 wehn ya wake up if u jus sittin around the house do another 20 maybe another 20 b4 u got o bed and so on and u will still c progress i kno when i was young jus startin to play ball i was super skinny and had to eat to make the muscle and i did basic workout and still got nice results

Whatabout 10 when I wake up...10 when it hits 12 pm then 10 6pm then 10 before I sleep

12 years ago  #92
COREY1T...
View Profile Send Message Attack COREY1T... View Posts
Level 30
Status: offline
Gang: Quit Clownin Prod
Prison: South Dakota
Incarcerated: 15 years, 3 months
Posts: 17,078

Originally posted by TheBrockStar
Originally posted by COREY1TOUGH
Originally posted by Zazu
Originally posted by COREY1TOUGH
Originally posted by TheBrockStar
Originally posted by Zazu
Originally posted by TheBrockStar
Originally posted by Zazu pb got some people here with a low self esteeem on how they look lol (im included) lol

So am I now didn't use to be

100 push ups a day changes a lot................... so ive heard lol

100! What about 50? lol

u can do 10 a day and c change...jus dont b eating crazy fat shit and kno when to stop eating lol

yea but thats kinda lazy true or not true c1 lol?

lol o its very true hahaha but again brock is like 12 or suttin lol i mean should have more energy i usually go to gym bout 3 times a week or when i have day off from work and i do sit ups push ups and shit b4 i go there because when i get to gym i fouce on jus weights and cardio....but truly u can c resul;ts jus bty doin em whenever u can u kno do maybe 20 wehn ya wake up if u jus sittin around the house do another 20 maybe another 20 b4 u got o bed and so on and u will still c progress i kno when i was young jus startin to play ball i was super skinny and had to eat to make the muscle and i did basic workout and still got nice results

Whatabout 10 when I wake up...10 when it hits 12 pm then 10 6pm then 10 before I sleep

anyway u can get em in do em but u should try and bump em up as u feel they get easier

12 years ago  #93
ProdigyX
View Profile Send Message Attack ProdigyX View Posts
Banned
Status: offline
Gang: The Muffin Busters
Prison: South Dakota
Incarcerated: 13 years, 2 months
Posts: 4,062

Okay lol

12 years ago  #94
gabots
View Profile Send Message Attack gabots View Posts
Banned
Status: offline
Prison: South Dakota
Incarcerated: 14 years, 10 months
Posts: 4,494

my cat sitting on my comp , i think he didnt want me to play PB on the background lmfao fuckin asshole cat

http://www.mafiablock.com/register-landing/Allmighty_Nasty
12 years ago  #95
COREY1T...
View Profile Send Message Attack COREY1T... View Posts
Level 30
Status: offline
Gang: Quit Clownin Prod
Prison: South Dakota
Incarcerated: 15 years, 3 months
Posts: 17,078

Originally posted by gabots

my cat sitting on my comp , i think he didnt want me to play PB on the background lmfao fuckin asshole cat

he was makin a dupe for u

12 years ago  #96
Zazu
View Profile Send Message Attack Zazu View Posts
Level 19
Status: offline
Prison: South Dakota
Incarcerated: 15 years, 1 day
Posts: 3,309

Originally posted by TheBrockStar Okay lol

yea as long as you do it dont matter and if u dont want protien or get on a diet just jogg a lil and @ c1 i do the same a commercial comes on ill be like eh 45 pushup i guess lol

edit: use weights at early agestunt growth meany brock no get tall

12 years ago  #97
ProdigyX
View Profile Send Message Attack ProdigyX View Posts
Banned
Status: offline
Gang: The Muffin Busters
Prison: South Dakota
Incarcerated: 13 years, 2 months
Posts: 4,062

Originally posted by Zazu
Originally posted by TheBrockStar Okay lol

yea as long as you dont dont matter and if u dont want protien or get on a diet just jogg a lil and @ c1 i do the same a commercial comes on ill be like eh 45 pushup i guess lol

You mean...Take a break from PB?

12 years ago  #98
COREY1T...
View Profile Send Message Attack COREY1T... View Posts
Level 30
Status: offline
Gang: Quit Clownin Prod
Prison: South Dakota
Incarcerated: 15 years, 3 months
Posts: 17,078

Originally posted by Zazu
Originally posted by TheBrockStar Okay lol

yea as long as you dont dont matter and if u dont want protien or get on a diet just jogg a lil and @ c1 i do the same a commercial comes on ill be like eh 45 pushup i guess lol

exactly lol i use to do that but all the liftin i do at work and the gym i think ill b ight witout em lol

12 years ago  #99
gabots
View Profile Send Message Attack gabots View Posts
Banned
Status: offline
Prison: South Dakota
Incarcerated: 14 years, 10 months
Posts: 4,494

My other cat bahahahaha stupid creature with his tongue out while sleeping

http://www.mafiablock.com/register-landing/Allmighty_Nasty
12 years ago  #100
Zazu
View Profile Send Message Attack Zazu View Posts
Level 19
Status: offline
Prison: South Dakota
Incarcerated: 15 years, 1 day
Posts: 3,309

Originally posted by gabots

My other cat bahahahaha stupid creature with his tongue out while sleeping

his nose looks mad brolic deadass LML

 

Quick Reply

You are unable to reply to this thread